| |
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Duration : 1 hour 13 minutes
Type : Alternative Therapies Diet & Nutrition Self Help Health & Fitness Personal Growth
$19.95
"In school you began with ABC & in this work you begin with basics as well. These become your welcome touchstones. This is where you will return if you fall off course. Here you will learn about food groups & what your body cell managers need to run the cells of your body. Every cell in your body is an expert at what it does. As you come to understand this rather child-like story, you will be able to see clearly what you must do & you will want to do it.".........Elizabeth Bohorquez, RN, C.Ht
This audio is designed to assist the listener in assessing his/her nutritional program & encouraging behaviors that will improve all areas of life from physical health, to cognition & creativity. The program is appropriate for those working with anorexia or disorderly/lazy eating with a tendency towards under-nutrition.
Sound nutrition includes eating sufficient protein for the lean body mass, a balance of healthy fats, lower-glycemic & high glycemic carbohydrates, as well as healthy beverages. The audio presents mind & body tools for making positive changes including Interactive Self-Hypnosis, Awareness Meditative Tools & Imagery for High Level Health & Performance.
This audio is designed to assist the listener in increasing their food & beverage intake to healthy levels. The program is focused on assessing nutritional intake, managing emotions & thoughts associated with intake management & providing the listener with affirmations & positive images for achieving these goals.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Other titles you may be interested in

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Type : Alternative Therapies Diet & Nutrition Self Help Health & Fitness Stress Management
$19.95
Managing Salty Cravings with Original Interactive Self-Hypnosis More... |
Written By : Nicholas Perricone, M.D.
Narrated By : Lloyd Sher
Published By : Hachette Audio
Duration : 2 hours 30 minutes
Type : Diet & Nutrition Alternative Therapies Exercise & Healthy Living Health & Fitness
$22.98 $16.25
Take off 10 years in 28 days! Look younger, live longer in three easy steps. More... |
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Duration : 1 hour 17 minutes
Type : Alternative Therapies Self Help Exercise & Healthy Living Health & Fitness Stress Management
$19.95
Enhance sleep quality with original Interactive Self-Hypnosis. Release stress, manage thoughts & emotions while programming mind for deep, restful sleep quality. More... |
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Type : Alternative Therapies Self Help Personal Growth Stress Management Health & Fitness
$19.95
Utilize original Interactive Self-Hypnosis to gather your inner resources to manage loss & accompanying depression. Transmute negative mind states & move forward in a posiitive fashion. More... |
Written By : Liz Lipski, PhD, CCN
Narrated By : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Duration : 1 hour 10 minutes
Type : Diet & Nutrition Self Help Alternative Therapies
$7.95
The Truth about Nutritional Supplements More... |

|
|
|